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Welcome. My name is Kathy Dias and I am a native of Modesto, who in 1987 jumped into a VW bus and drove across the country looking for adventure and hoping to find out what I wanted to do in life. I did. I ran out of money in Boston, Massachusetts where I spent the next 23years and found my calling- bodywork!
I attended the Muscular Therapy Institute in Cambridge, Massachusetts from 1990 to 1992 and fell in love with massage therapy. I practiced massage therapy for 6 years, which was very fullfilling, but started to feel a little limited. Luckily, I was in a hub of learning, around the corner from Harvard and MIT. Over the course of the next few years, I was introduced to and trained in Kinesis Myofascial Integration, Core Integration and Zero Balancing. Incorporating all of these techniques into my massage appointments in various ways dramatically improved my ability to help my clients both feel better and more importantly, stay feeling better!
I came back to Modesto a few years ago and my mission is to help people feel healthier, happier and to help them move forward in their lives with more comfort and ease. This may include working with one or all of the techniques that I am trained in tohave you -bliss out and relax -to help recover from injuries, surgeries, repetetive motions,or headaches -or- to support yourbody in a way that may help with big decisionsand/or transitions large and small.
My office is located at a beautiful and peaceful little place on McHenry Ave in Modesto called Simplicity.
I look forward to meeting with you and helping you meet your goals for health and happiness.
Theraputic Massage
Massage therapy is an effective treatment for reducing stress, pain and muscle tension. Session will include any variety of swedish, deep tissue or myofascial massage.
$85- 1 hour
$115- 1 1/2 hour
Zero Balancing
A ZB session takes between 40-50 minutes and is performed with the client fully clothed. The practitioner makes gentle bone-to-bone contact through stretches and lifting that help clear energy blocks. A session is both refreshing and deeply relaxing.
$85- 1 hour
$115- 1 1/2 hour
Massage/zero balancing
This session will incorporate both traditional massage techniques along with zero balancing techniques to bring all areas of the body into proper alignment.
$85- 1 hour
$115- 1 1/2 hour
Prenatal Massage
Prenatal masssage is a great way to relax mom and baby. Supported by lot's of pillows and laying on your side, we can help relieve backaches, headaches, stiff legs and feet and can even help with edema (swelling) and help you sleep better.
$85- 1 hour
$115- 1 1/2 hour
Structural Integration
During this session we will identify where your fascia has thickened and with slow, deep stretching of the fascia we will bring equilibrium back to your posture and body
$85- 1 hour
$115- 1 1/2 hour
1/2 hour tune-up
Busy day? Come in for a half hour to target your area of discomfort. A half hour is a great amount of time to take care of that aching back or neck & feet, or a Zero Balancing session to relax and revive, calm a headache or to give some extra support to an area that is healing to due injury or overuse. Better than a cup of coffee!
$60
I have had neck problems for years and tried MANY massage therapists. Kathy is the best I've ever found, without a doubt. She is kind, fun to talk to and genuinely cares about helping me feel better and stay better. She knows many different techniques and uses her knowledge to figure out what's best for each of her clients. She won't give up until I walk out feeling great! I'm very thankful to have found her and highly recommend her!
Jill Hailey
